John Walker's Electronic House

Low Carb Diet Tips! Delicious Alternatives To Those Carby Treats

by on Jan.27, 2014, under Rants

Are you on a low carb diet? Whether you’re keto, paleo or cavemanning, there’s a good chance you’re craving some cakes, begging for bread, or pining for a pie. Fortunately, there are many delicious low-carb alternatives to all the most tempting treats, and we’ve compiled a the best of them here for you. Read on to find out how you can stick to the diet, while keeping away from flour and sugar!

1) Tortilla Wraps

Remember when tortilla felt like it was a healthy choice, rather than a great chunk of bread? Well, nope, it’s just as packed with the carbs, if not worse! But thankfully there’s a superb way to enjoy your chicken salad in a wrap without turning to flour: lettuce! All you need to do is take a nice big lettuce leaf, pop your sandwich fillings in that, roll it up, and then stare at it on the plate. Just stare, keep staring. Don’t look away! The longer you stare, the more awful everything starts to feel, until eventually you stuff the green, crunchy mess into your mouth in an attempt to make the darkness go away.

2) Those Pub Pies

If you’re like me, one of the toughest aspects of paleo living is losing out on those succulent, tasty pub lunch pies. That gorgeous crust, the combination of pastry and filling – what a thing it is. But what a lot of carbs it is, too! Instead, as a light-weight healthy alternative, why not try sitting in a corner and crying?

3) Pizza!

One of the ultimate comfort foods, pizza has for so long been that Friday night treat, delivered to your front door and gobbled up by all in sight. But that doughy base wouldn’t have been on any cave man’s menu, so it can’t be on ours. But do not fear! There are fantastic pizza substitutes. Why not try taking a circle of cardboard, and then drawing a pizza onto it. Chow on that, until eventually the craving or will goes away.

4) Baked potatoes

Sure, it may seem like a cruel joke when the thing everyone told you was a healthy choice for lunch turns out not to be bloody okay either. But the paleo pantry has much to offer in its place. What about having some more cauliflower instead? Sure, you’ve only eaten cauliflower for the last seventeen meals, but why not have some more again, now, instead of everything nice or fun? This time, why don’t you bake the cauliflower, because you would bake a potato, and perhaps there’s some sort of toxin in cauliflower where if you eat enough of it eventually it causes delusions and the manner in which you cook something will be enough to trick your starving brain into believing it’s some food you actually wanted to eat.

5) Fish and chips

Certainly not appearing in any diet, fish and chips is Britain’s national dish, adored by content people everywhere. They may well feel guilty for all the oil it’s cooked in, but we know better! It’s the flour and the potato about which they should feel unending shame. So here’s a neat tip for your keto supper replacement: oil! Not olive oil, apparently, or any of the oils you can actually buy in shops, because they’re probably made of bread or something. But oils no one has ever heard of before, that can only be bought in specialist shops that exist only during thunderstorms. Oils like elderberry oil, broccoli oil and cheese oil. Just have some of that, in a bowl. With butter.

6) Happiness

We all see the smiles on the faces of people coming out of Subway, or polishing off a bag of crisps outside the service station doors. We want to remember what that was like – to smile, to experience positive feelings. But fortunately there’s a great keto equivalent: despondency. While it may not appear to be quite the same as happiness, it contains 90% fewer carbs to be disappointed, and weeping discards plenty of the body’s unwanted sugars. Sure, your thin friends all eating their cornish pasties and drinking absolutely any form of alcohol that isn’t neat ethanol seem like they’re having a good time, because they are.

:, , , ,

4 Comments for this entry

  • Alex

    Certified AOC Essential Cheese Oils are the miracle food THEY don’t want you to know about.

  • drewski

    I actually quite like lettuce as a “wrap” :-| Only if you’d otherwise have used lettuce in the dish, obviously, I don’t go putting curry in one.

  • Amnesiac

    I can confirm that number 2 is an effective route to weight loss.

    As long as you avoid having a drink while you sob.

  • Colonel Asdasd

    Lost it, then lost it four more times. Fantastic read.

    Diets can take a running jump. Speaking of, the way I dealt with this was to tell myself to just fucking get the fuck out and jog for half an hour, lazy bast, and if I managed that five times a week I’d earned the right not to worry about bloody carbs. No science at all behind it, but there’s less guilt and the highs from exercise are brief but exhilarating. Lost three stone in two years (thanks for asking) while eating two bagels and a portion of rice or pasta every day.